Отзыв о Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide от Adam Aponte
Seems well built: my feedback
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I used this kind of roller at the place I workout so we purchased one for our home, we really like to use it as my personal trainer teached me not only when feeling pain but to massage the muscles after workouts .
Плюсы
- A bit stiff at first, hard plastic but roll well. Wish it had a cover or soft rubber/foam on top.
Минусы
- May require more effort and time than other massage techniques
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