Отзыв о Протеин BSN Syntha-6, 2290 гр., шоколадный молочный коктейль от Czesawa Scise ᠌

It's funny that there are no reviews for it here. There are a lot of reviews on special sites on it. Well, aliexpress support, I'll write my own here. This is truly one of the best gainers on the market in general. If you are looking for a weight gainer (meaning you want to bulk up and are having a hard time bulking and are more of a lean physique) then you should try this one. He helps many people well, including me: in three months from the start of training, the weight from 60 to 65. Do I need to say anything else? Of course, I know how to train, I used to walk for 2 years, then I stopped, but my muscle memory is preserved, I eat what I need and how much I need, and there is really a lot of protein. But I'm sure the gainer did its job. Over the next 3 months of training, another +2 kilos. The taste is normal, I try to take vanilla, I drink the second can of 4.56 kg. With milk, it's like ice cream. With water, the taste is already worse, so much more artificial, and with milk - very tasty. I drink a portion of it before training (with 400 ml milk and a couple of bananas) for energy and a portion after training (with milk, but without bananas) to close the carbohydrate window after about 30-40 minutes after the last exercise. I don't drink it on training days.