Отзыв о Расширьте свои тренировки по тяжелой атлетике с помощью олимпийских дробных дисков 44SPORT — набор из 8 предметов, включая гири 1/4, 1/2, 3/4 и 1 фунт от Jay Kenville
Breaking it down like a fraction!
These little weights are awesome. My husband and I are doing the 5x5 together and he is much stronger than I am. He wanted to progress faster than I could. So we compromised and we are going up a half a pound each time that way we don't have to workout separately. The colors are vibrant and the weights fit perfectly on our 2" bar.
- Increases gains and decreases the risk of plateaued progress
- May not provide enough weight for muscle development
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