Отзыв о Gainer Maxler Mega Gainer, 4540 g, strawberry от Ewa Woydyllo ᠌

Gainer hat. It looks like dust. But that's not the point. Now some math. The manufacturer recommends 4 measuring spoons as one serving, they are approximately equal in volume to a tablespoon. There will be 273 calories in these 4 spoons (A 600 calorie Snickers bar is about the same usefulness. Well, by the way). When mixed with water, these 4 tablespoons swell to almost a liter (! ) of a thick jelly-like mass. That is, to get 273 calories, you need to drink almost a liter of thick jelly. With the same efficiency, you can eat diet bread instead of a gainer))) From the pros. Of course they are. This is a good digestibility and the absence of violations of the digestive tract.